{"title":"Core \u0026 Abs","description":"\u003cp\u003eTrain your core at home with compact gear that fits in a drawer. Pedal resistance trainers, core sliders and ab tools for planks, sit-ups and mountain climbers, with no gym membership needed.\u003c\/p\u003e","products":[{"product_id":"pedal-resistance-exerciser","title":"Pedal Resistance Exerciser – Full-Body Workouts Anywhere","description":"\u003cp\u003e\u003cstrong\u003eA full-body workout that folds flat and fits in a drawer.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNo room for a home gym? You don't need one. Hook your feet into the pedals, grab the handles and work through sit-ups, rows, curls and leg presses with six rubber tubes pulling back on every rep.\u003c\/p\u003e\n\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSix natural rubber tubes\u003c\/strong\u003e – steady resistance on every pull and press.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003ePadded handles and foot pedals\u003c\/strong\u003e – a secure, comfortable grip from first rep to last.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFull-body in one tool\u003c\/strong\u003e – abs, arms, waist, legs and stretching routines.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFolds flat\u003c\/strong\u003e – fits in a gym bag, suitcase or drawer.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eYour feet are the anchor\u003c\/strong\u003e – no door or wall attachment needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eLiving-room workouts with no space for equipment\u003c\/li\u003e\n\t\u003cli\u003eHotel rooms and travel training\u003c\/li\u003e\n\t\u003cli\u003eOffice breaks – it stores in a drawer\u003c\/li\u003e\n\t\u003cli\u003eBeginners building a simple at-home routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSit-ups\u003c\/li\u003e\n\t\u003cli\u003eSeated rows\u003c\/li\u003e\n\t\u003cli\u003eBicep curls\u003c\/li\u003e\n\t\u003cli\u003eLeg presses\u003c\/li\u003e\n\t\u003cli\u003eStretching routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e1 x 6-tube pedal resistance exerciser\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTubes:\u003c\/strong\u003e 6, natural rubber\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Pink \/ Black or Purple \/ Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003ca href=\"\/products\/resistance-loop-bands-set-5-levels\"\u003eResistance Loop Bands (5 Levels)\u003c\/a\u003e – add banded squats and glute bridges to the same session\u003c\/li\u003e\n\t\u003cli\u003e\n\u003ca href=\"\/products\/core-sliders-set-of-2\"\u003eCore Sliders (Set of 2)\u003c\/a\u003e – add sliding planks and mountain climbers to your core work\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBundle \u0026amp; Save:\u003c\/strong\u003e add any 2 items for 10% off, or 3+ for 15% off – applied automatically at checkout. Free tracked shipping across the US and 30-day returns.\u003c\/p\u003e\n","brand":"GymBase","offers":[{"title":"Pink \u0026 Black","offer_id":48258609774646,"sku":"e2f1214b-0fd9-432d-bea3-eda0698068c8","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Purple \u0026 Black","offer_id":48274018435126,"sku":"8c4d8f2d-9a36-41e8-8585-998350e11305","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3753\/1190\/files\/ddb00b449a7ebbc981519422e318e39b.jpg?v=1792784881"},{"product_id":"core-sliders-set-of-2","title":"Core Sliders (Set of 2) – Harder Planks on Any Floor","description":"\u003cp\u003e\u003cstrong\u003eMake every plank, lunge and climber harder – on any floor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePlanks getting easy? Slide them. A gliding surface under your hands or feet forces you to control every inch of the move. No weights, no setup, nothing to plug in.\u003c\/p\u003e\n\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eTwo surfaces, any floor\u003c\/strong\u003e – foam side for carpet and rugs; smooth plastic side for hardwood, tile and laminate.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eMakes classic moves harder\u003c\/strong\u003e – added instability in planks, lunges, bridges and pikes.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eLight and portable\u003c\/strong\u003e – slips into a gym bag or drawer.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eReady in seconds\u003c\/strong\u003e – no assembly, no anchors, no batteries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eCore sessions at home on carpet or hardwood\u003c\/li\u003e\n\t\u003cli\u003eSmall spaces – two discs, no footprint\u003c\/li\u003e\n\t\u003cli\u003eHIIT circuits that need more challenge\u003c\/li\u003e\n\t\u003cli\u003eTravel workouts in a hotel room\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSliding planks\u003c\/li\u003e\n\t\u003cli\u003eMountain climbers\u003c\/li\u003e\n\t\u003cli\u003eLateral and reverse lunges\u003c\/li\u003e\n\t\u003cli\u003eBody saws\u003c\/li\u003e\n\t\u003cli\u003eHamstring curls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e2 dual-sided core sliders\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e about 6.7 in (17 cm) each\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eSurfaces:\u003c\/strong\u003e smooth plastic \/ foam\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Pink, Gray\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePairs well with\u003c\/h3\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003ca href=\"\/products\/dual-wheel-ab-roller-with-knee-pad\"\u003eDual-Wheel Ab Roller\u003c\/a\u003e – rollouts plus sliding planks make a complete core session\u003c\/li\u003e\n\t\u003cli\u003e\n\u003ca href=\"\/products\/28-in-1-push-up-board\"\u003e28-in-1 Push-Up Board\u003c\/a\u003e – push-ups and plank holds to round out the circuit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBundle \u0026amp; Save:\u003c\/strong\u003e add any 2 items for 10% off, or 3+ for 15% off – applied automatically at checkout. Free tracked shipping across the US and 30-day returns.\u003c\/p\u003e\n","brand":"GymBase","offers":[{"title":"Pink","offer_id":48282622394422,"sku":"f24955d0-c530-4f3c-b168-bcc762ecea72","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":48282633502774,"sku":"cec7a7eb-c372-4e11-995e-dcb793b630b9","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3753\/1190\/files\/hf_20261023_190137_287edc99-35b4-4b84-a8a5-1b16e3df9fa3.png?v=1792783682"},{"product_id":"dual-wheel-ab-roller-with-knee-pad","title":"Dual-Wheel Ab Roller with Knee Pad – Steadier Rollouts","description":"\u003cp\u003e\u003cstrong\u003eTwo wheels, a wider base and a steadier rollout.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSingle-wheel rollers wobble, and wobble wrecks your form. The dual-wheel base keeps each rollout steady so you can focus on control. Start from your knees on the included pad and work up to full rollouts.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-wheel design\u003c\/strong\u003e – a wider base for steadier, more controlled rollouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee pad included\u003c\/strong\u003e – cushions your knees on hard floors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable handles\u003c\/strong\u003e – a comfortable grip that comes apart for compact storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel frame\u003c\/strong\u003e – sturdy build, rated up to 440 lb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits every level\u003c\/strong\u003e – start from your knees and progress to full rollouts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCore days at home on hard floors\u003c\/li\u003e\n\u003cli\u003eBeginners starting with kneeling rollouts\u003c\/li\u003e\n\u003cli\u003eExperienced lifters chasing full standing rollouts\u003c\/li\u003e\n\u003cli\u003eSmall spaces – the handles come off for storage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKneeling rollouts\u003c\/li\u003e\n\u003cli\u003eAngled rollouts to each side\u003c\/li\u003e\n\u003cli\u003eShort-range rollout holds\u003c\/li\u003e\n\u003cli\u003eFull standing rollouts (advanced)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 dual-wheel ab roller with detachable handles\u003c\/li\u003e\n\u003cli\u003e1 knee pad\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRated capacity:\u003c\/strong\u003e up to 440 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e detachable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/core-sliders-set-of-2\"\u003eCore Sliders (Set of 2)\u003c\/a\u003e – sliding planks and body saws to finish the session\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/28-in-1-push-up-board\"\u003e28-in-1 Push-Up Board\u003c\/a\u003e – push-up plank holds for a full core and upper-body circuit\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle \u0026amp; Save:\u003c\/strong\u003e add any 2 items for 10% off, or 3+ for 15% off – applied automatically at checkout. Free tracked shipping across the US and 30-day returns.\u003c\/p\u003e","brand":"GymBase","offers":[{"title":"Default Title","offer_id":48259431759926,"sku":"97a35683-bee9-4c63-b8ae-56d177e72e65","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3753\/1190\/files\/f814ffe414c1090b638726136fa939f5.jpg?v=1792689714"},{"product_id":"all-in-one-home-gym-kit","title":"All-in-One Home Gym Kit – Push-Up Board, Pilates Bar, 6 Bands \u0026 Ab Wheel","description":"\u003cp\u003e\u003cstrong\u003eYour whole home gym in one bag.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne foldable board, a gym's worth of moves. Start with push-ups, then clip in the bands, grab the Pilates bar or roll out the ab wheel, all from the same kit. Chest, shoulders, arms, back, core and legs, without a membership or a spare room.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain the whole body\u003c\/strong\u003e – chest, shoulders, triceps, back, core and legs with one kit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-coded board\u003c\/strong\u003e – follow the colors to change your hand position and target.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 resistance bands\u003c\/strong\u003e – stack or swap them to make any move easier or harder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoor anchor included\u003c\/strong\u003e – rows, presses and pull-downs from any doorway.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds and packs away\u003c\/strong\u003e – everything stores in the included bag.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBuilding a home gym in one purchase\u003c\/li\u003e\n\u003cli\u003eSmall apartments with no room for machines\u003c\/li\u003e\n\u003cli\u003eBeginners who want everything they need from day one\u003c\/li\u003e\n\u003cli\u003eCouples and roommates sharing one setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePush-up variations on the color-coded board\u003c\/li\u003e\n\u003cli\u003eBanded rows and chest presses with the door anchor\u003c\/li\u003e\n\u003cli\u003eSquats, presses and curls with the Pilates bar and bands\u003c\/li\u003e\n\u003cli\u003eKickbacks and leg raises with the ankle straps\u003c\/li\u003e\n\u003cli\u003eKneeling rollouts with the ab wheel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's in the kit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFoldable push-up board with color-coded hand positions\u003c\/li\u003e\n\u003cli\u003e2 push-up handles\u003c\/li\u003e\n\u003cli\u003e3-section Pilates bar\u003c\/li\u003e\n\u003cli\u003e6 resistance bands (color-coded levels)\u003c\/li\u003e\n\u003cli\u003eAb roller wheel\u003c\/li\u003e\n\u003cli\u003e2 wrist \/ ankle straps\u003c\/li\u003e\n\u003cli\u003eDoor anchor\u003c\/li\u003e\n\u003cli\u003eAnti-slip pads, mat and drawstring carry bag\u003c\/li\u003e\n\u003cli\u003eInstruction guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoard material:\u003c\/strong\u003e ABS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoard rating:\u003c\/strong\u003e up to 600 lb (supplier rating)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e foldable, portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eShips from a US warehouse. 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