
28-in-1 Push-Up Board – Hit Chest, Arms & Core at Home
Product details
One board, 28 hand positions – every push-up session hits something new.
Regular push-ups hit the same spot every single time. Move your hands across the color-coded slots and you shift the focus between chest, shoulders, arms, back and core in seconds. No bench, no rack, no gym membership needed.
Why you'll love it
- 28 color-coded positions – match the colors to pick your target muscle group.
- Grip handles – wrapped handles for a comfortable, secure hold.
- Anti-slip design – stays put on most indoor floors during your sets.
- Folds for storage – slide it under the bed or take it to the park.
- Sturdy ABS build – made for repeated bodyweight training.
Perfect for
- Upper-body days at home with zero equipment
- Beginners who want a clear plan for every push-up
- Small apartments – it folds away after the set
- Anyone bored of the same push-up routine
How to use it
- Wide-grip push-ups for chest
- Narrow push-ups for triceps
- Shoulder-focused positions
- Back-focused positions
- Push-up plank holds for core
What's in the box
- 1 x 28-in-1 push-up board with handles
Specs
- Material: ABS
- Positions: 28 color-coded combinations
- Design: foldable, anti-slip
Pairs well with
- Dual-Wheel Ab Roller – finish push-up day with rollouts for core
- Core Sliders (Set of 2) – turn push-up planks into sliding planks and body saws
Bundle & Save: add any 2 items for 10% off, or 3+ for 15% off – applied automatically at checkout. Free tracked shipping across the US and 30-day returns.
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